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{"sheet":"примерное меню для 5-11 классов","index":0,"n_rows":100,"n_cols":17,"rows_kept":100,"merged":[[1,1,1,5],[12,5,12,15],[19,1,19,12],[27,1,27,12],[35,1,35,12],[43,1,43,12],[52,1,52,5],[62,1,62,12],[69,1,69,12],[77,2,77,10],[85,1,85,15],[92,1,92,11]]}
[]
[null,"Примерное двухнедельное меню для обучающихся в общеобразовательных организациях с 5-11 классы (Горячий завтрак)"]
["Номер рецептуры","Прием пищи","Наименование блюда ","Выход,г","Белки,г","Жиры,г","Углеводы,г","Калорийность,ккал","Витамин В1,мг","Витамин С,мг","Витамин А,мг","Витамин Е,мг","Са,мг","Р,мг","Mg,мг","Fe,мг"]
[null,1,2,3,4,5,6,7,8,9,10,11,12,13,14,15]
[null,"1-ая неделя"]
["ттк","1 день","Котлеты (биточки,шницели рубленые из говядины)",100,10.25,12.375,12.762500000000001,188.75,0.0625,0.0625,2.6,3.1374999999999997,34.75,140.125,27.625,1.4375]
["180/2016 сб дошк",null,"Каша перловая рассыпчатая с овощами с маслом","180/5",5.12,3.78,35.42,196.2,0.06,0.72,20,0.73,28.44,180.42,29.64,1.12]
[null,null,"Зеленый горошек (доп.гарнир) ",40,1.19,2.08,2.5,33.44,0.04,4.4,null,0.96,8.58,23.98,8.32,0.27]
["693/2004,сб шк",null,"Какао с молоком ",200,3.78,0.67,21,105,0.2,1.33,0,0,133.33,111.11,25.56,2]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E6+E7+E8+E9+E10+E11","v":23.920000000000005},19.345,93.44250000000001,629.39,0.4155000000000001,6.5125,22.6,5.3575,215.8,496.235,101.64500000000001,5.6775]
[]
["36/2016 дели","2 день","Салат из свеклы отварной с яблоками",100,1.11,5.17,1.14,96.7,0.02,9.3,0,2.32,29.04,3.18,17.08,1.52]
["ттк,2019",null,"Жаркое из птицы","50/180",13.3,17,28.45,320,0.222,27.825,28.5,2.174,35.535,197.84,47.778,2.26]
["692/2004",null,"Кофейный напиток с молоком",200,2.5,1.8,20.5,108,0,0.26,0.05,0,53.33,39.15,6.09,0.1]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E14+E15+E16+E17+E18","v":20.490000000000002},{"$f":"F14+F15+F16+F17+F18","v":24.41},71.85000000000001,630.7,0.29500000000000004,37.385,28.55,5.024,128.605,280.77000000000004,81.44800000000001,4.73]
[]
["43/2004 сб шк","3 день","Салат из белокочанной капусты",100,1.55,5.09,9.4,90,0.03,36.14,0,2.32,42.71,30.52,16.58,0.575]
["437/2004 сбшк",null,"Гуляш из говядины","50/50",9.1,12.4,10.5,190,0.03,2.44,0,0.41,7.6,128.9,17.5,1.9]
["332/сб шк",null,"Макароны отварные",180,6.78,5.36,{"v":33.6,"d":"33.60"},{"v":210,"d":"210.00"},{"v":0.1,"d":"0.100"},0,{"v":25.2,"d":"25.20"},{"v":0.98,"d":"0.980"},19.76,56.48,10.19,1.04]
["685/2004сбшк",null,"Чай с сахаром","200/15",0.2,null,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E21+E22+E23+E24+E25+E26","v":21.21},{"$f":"F21+F22+F23+F24+F25+F26","v":23.29},{"v":88.96000000000001,"d":"88.96"},{"v":652,"d":"652.00"},{"v":0.221,"d":"0.22"},42.33,{"v":25.2,"d":"25.20"},{"v":4.315,"d":"4.32"},{"v":90.74000000000001,"d":"90.74"},{"v":264,"d":"264.00"},{"v":61.269999999999996,"d":"61.27"},{"v":4.561999999999999,"d":"4.56"}]
[]
["ттк","4 день","Салат из моркови",100,{"v":1.0533333333333335,"d":"1.05"},{"v":10.071666666666667,"d":"10.07"},{"v":7.235,"d":"7.24"},{"v":123.33333333333333,"d":"123.33"},{"v":0.04833333333333334,"d":"0.05"},{"v":4.050000000000001,"d":"4.05"},{"v":0,"d":"0.00"},{"v":4.723333333333334,"d":"4.72"},22.17,44.75,{"v":30.779999999999998,"d":"30.78"},{"v":0.5966666666666666,"d":"0.60"}]
["234/2015 дели",null,"Котлеты рыбные",100,10.25,10.125,8.75,167.5,0.1,0.16,10,5,41.6,150.12,28.3,1.12]
["520/сб шк",null,"Пюре картофельное",180,{"v":3.9383999999999997,"d":"3.94"},{"v":5.5884,"d":"5.59"},{"v":26.4324,"d":"26.43"},{"v":171.6,"d":"171.60"},{"v":0.1956,"d":"0.20"},{"v":31.1316,"d":"31.13"},{"v":30.599999999999998,"d":"30.60"},{"v":0.21719999999999998,"d":"0.22"},{"v":55.9272,"d":"55.93"},{"v":116.80319999999999,"d":"116.80"},{"v":39.5736,"d":"39.57"},{"v":1.4772,"d":"1.48"}]
["693/2004 сб шк",null,"Какао с молоком",200,3.78,0.67,21,105,0.2,1.33,0,0,133.33,111.11,25.56,2]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E29+E30+E31+E32+E33+E34","v":{"v":22.601733333333335,"d":"22.60"}},{"$f":"F29+F30+F31+F32+F33+F34","v":{"v":26.895066666666665,"d":"26.90"}},{"v":85.1774,"d":"85.18"},{"v":673.4333333333333,"d":"673.43"},{"v":0.5969333333333334,"d":"0.60"},{"v":36.6716,"d":"36.67"},{"v":40.599999999999994,"d":"40.60"},{"v":10.470533333333332,"d":"10.47"},{"v":263.72720000000004,"d":"263.73"},{"v":463.38320000000004,"d":"463.38"},{"v":134.71359999999999,"d":"134.71"},{"v":6.043866666666666,"d":"6.04"}]
[]
["71/2015 дели","5 день","Салат из морской капусты с морковью и кукурузой к/с",100,1.87,5.3,10.83,98.4,0.03,12,0,0,50.76,33.43,18.15,0.87]
["ттк",null,"Котлеты рубленые из птицы",100,13.75,{"v":16.875,"d":"16.88"},{"v":5.9825,"d":"5.98"},231.25,{"v":0.11124999999999999,"d":"0.11"},2.36,{"v":47.22625,"d":"47.23"},{"v":5.532500000000001,"d":"5.53"},{"v":24.455,"d":"24.46"},{"v":193.27249999999998,"d":"193.27"},{"v":23.36625,"d":"23.37"},{"v":1.6300000000000001,"d":"1.63"}]
["511/2004 сб шк",null,"Рис отварной",180,{"v":4.404,"d":"4.40"},5.88,33.96,{"v":206.4,"d":"206.40"},{"v":0.054,"d":"0.05"},{"v":0,"d":"0.00"},{"v":47.879999999999995,"d":"47.88"},{"v":0.324,"d":"0.32"},5.94,98.82,{"v":32.4,"d":"32.40"},{"v":0.648,"d":"0.65"}]
["686/2004 сб шк",null,"Чай с сахароми лимоним","200/15/7",0.2,0.1,13.9,57,0,1.12,0,0.01,2.86,1.34,0.73,0.08]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E37+E38+E39+E40+E41+E42","v":{"v":23.804000000000002,"d":"23.80"}},{"$f":"F37+F38+F39+F40+F41+F42","v":{"v":28.595,"d":"28.60"}},{"v":86.4325,"d":"86.43"},699.05,{"v":0.24824999999999997,"d":"0.25"},15.48,{"v":95.10624999999999,"d":"95.11"},{"v":6.3965000000000005,"d":"6.40"},{"v":94.715,"d":"94.72"},{"v":367.4625,"d":"367.46"},{"v":85.14625,"d":"85.15"},{"$f":"P37+P38+P39+P40+P41+P42","v":{"v":4.078,"d":"4.08"}}]
[]
["243/2015дели","6 день","Сосиски отварные",100,{"v":12,"d":"12.0"},7.6,16,180,0.3,0,0,0.5,33.4,182.8,19.78,2.4]
["332/сб шк",null,"Макароны отварные",180,6.78,5.36,{"v":33.6,"d":"33.60"},{"v":210,"d":"210.00"},{"v":0.1,"d":"0.100"},0,{"v":25.2,"d":"25.20"},{"v":0.98,"d":"0.980"},19.76,56.48,10.19,1.04]
["/сб шк",null,"Огурцы свежие порционно (доп.гарнир)",30,0.21,0.03,0.57,{"v":3.6,"d":"3.60"},{"v":0.01,"d":"0.010"},1.47,0,{"v":0.03,"d":"0.030"},5.1,9,4.2,0.15]
["685/2004 сб шк",null,"Чай с сахаром","200/15",0.2,0,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.2,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   Итого:",null,{"$f":"E45+E46+E47+E48+E49+E50","v":{"v":22.770000000000003,"d":"22.77"}},{"$f":"F45+F46+F47+F48+F49+F50","v":13.43},{"v":85.63000000000001,"d":"85.63"},{"v":555.6,"d":"555.60"},{"v":0.6510000000000001,"d":"0.65"},5.22,{"v":25.2,"d":"25.20"},{"v":2.1149999999999998,"d":"2.12"},78.93,296.38,51.17,{"v":4.6370000000000005,"d":"4.64"}]
[]
[null,"Примерное двухнедельное меню для обучающихся в общеобразовательных организациях с 5-11 классы (Горячий завтрак)"]
[]
["Номер рецептуры","Прием пищи","Наименование блюда ","Выход,г","Белки,г","Жиры,г","Углеводы,г","Калорийность,ккал","Витамин В1,мг","Витамин С,мг","Витамин А,мг","Витамин Е,мг","Са,мг","Р,мг","Mg,мг","Fe,мг"]
["29/2017 дели","2 неделя","Салат из сырых овощей",100,1.09,6.04,3.78,73.9,0.03,13.21,0,0.03,25.43,35.63,18.84,0.66]
["433/204 сб шк","1 день","Говядина тушеная","60/50",7.49,13.22,4.44,166.98,0.073,1.63,8.32,{"v":3.7,"d":"3.70"},17.71,200.2,27.95,2.93]
["508/2004 сб шк",null,"Каша гречневая рассыпчатая",180,4.32,{"v":8.4,"d":"8.40"},{"v":34.8,"d":"34.80"},{"v":231.6,"d":"231.60"},{"v":0.34919999999999995,"d":"0.35"},{"v":0,"d":"0.00"},{"v":25.2,"d":"25.20"},{"v":0.5616,"d":"0.56"},{"v":24.7584,"d":"24.76"},{"v":213.5136,"d":"213.51"},{"v":125.064,"d":"125.06"},{"v":4.1376,"d":"4.14"}]
["693/2004 сб шк",null,"Какао с молоком",200,3.78,0.67,21,105,0.2,1.33,0,0,133.33,111.11,25.56,2,2]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                 итого:",null,{"$f":"E56+E57+E58+E59+E60+E61","v":20.26},{"$f":"F56+F57+F58+F59+F60+F61","v":{"v":28.770000000000003,"d":"28.77"}},85.78,683.48,{"v":0.7051999999999999,"d":"0.71"},16.17,{"v":33.519999999999996,"d":"33.52"},{"v":4.8216,"d":"4.82"},{"v":211.9284,"d":"211.93"},{"v":601.0536,"d":"601.05"},{"v":207.914,"d":"207.91"},{"v":10.5776,"d":"10.58"}]
[]
["71/2015дели","2 день","Винегрет",100,1.4,10.04,7.29,125.1,0.04,9.63,0,0.04,31.24,43.27,19.53,0.83]
["291/2015 дели",null,"Плов с курицей","50/180",14,19.5,42,400,0.064,0.62,34.27,5.799,22,204,40.6,1.87]
["686/2004 сб шк",null,"Чай с сахаром и лимоном","200/15/7",0.2,0.1,13.9,57,0,1.12,0,0.01,2.86,1.34,0.73,0.08]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт ",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                    итого:",null,{"$f":"E64+E65+E66+E67+E68","v":19.18},{"$f":"F64+F65+F66+F67+F68","v":30.08},84.95,688.1,0.157,11.370000000000001,34.27,6.3790000000000004,66.8,289.21000000000004,71.36,3.6300000000000003]
[]
["43/2004 сб шк","3 день","Салат из белокочанной капусты",100,1.55,5.09,9.4,90,0.03,36.14,0,2.32,42.71,30.52,16.58,0.575]
["234/2015дели",null,"Котлеты рыбные",100,10.25,10.125,8.75,167.5,0.1,0.16,10,5,41.6,150.12,28.3,1.12]
["312/2015дели",null,"Пюре картофельное",180,{"v":3.9383999999999997,"d":"3.94"},{"v":5.5884,"d":"5.59"},{"v":26.4324,"d":"26.43"},{"v":171.6,"d":"171.60"},{"v":0.1956,"d":"0.20"},{"v":31.1316,"d":"31.13"},{"v":30.599999999999998,"d":"30.60"},{"v":0.21719999999999998,"d":"0.22"},{"v":55.9272,"d":"55.93"},{"v":116.80319999999999,"d":"116.80"},{"v":39.5736,"d":"39.57"},{"v":1.4772,"d":"1.48"}]
["685/2004 сб шк",null,"Чай с сахаром","200/15",0.5,0,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                   Итого:",null,{"$f":"E71+E72+E73+E74+E75+E76","v":{"v":19.8184,"d":"19.82"}},{"$f":"F71+F72+F73+F74+F75+F76","v":{"v":21.243399999999998,"d":"21.24"}},{"v":80.0424,"d":"80.04"},{"v":591.1,"d":"591.10"},{"v":0.38660000000000005,"d":"0.39"},{"v":71.1816,"d":"71.18"},{"v":40.599999999999994,"d":"40.60"},{"v":8.1422,"d":"8.14"},{"v":160.9072,"d":"160.91"},{"v":345.5432,"d":"345.54"},{"v":101.4536,"d":"101.45"},{"v":4.219200000000001,"d":"4.22"}]
[]
["ттк/2012","4 день","Салат из моркови",100,{"v":1.0533333333333335,"d":"1.05"},{"v":10.071666666666667,"d":"10.07"},{"v":7.235,"d":"7.24"},{"v":123.33333333333333,"d":"123.33"},{"v":0.04833333333333334,"d":"0.05"},{"v":4.050000000000001,"d":"4.05"},{"v":0,"d":"0.00"},{"v":4.723333333333334,"d":"4.72"},22.17,44.75,{"v":30.779999999999998,"d":"30.78"},{"v":0.5966666666666666,"d":"0.60"}]
["ттк/2019",null,"Птица запеченая",120,6.7,7.1,4,107,0.113,3.75,48,0.83,21.08,194.81,24.52,1.658]
["202/2015дели",null,"Макароны отварные",180,6.78,5.36,{"v":33.6,"d":"33.60"},{"v":210,"d":"210.00"},{"v":0.1,"d":"0.100"},0,{"v":25.2,"d":"25.20"},{"v":0.98,"d":"0.980"},19.76,56.48,10.19,1.04]
["692/2004",null,"Кофейный напиток с молоком",200,2.5,1.8,20.5,108,0,0.26,0.05,0,53.33,39.15,6.09,0.1]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,{"v":0.2,"d":"0.20"},4.7,21.1,6.3,0.52]
[null,null,"                                                                                   итого:",null,{"$f":"E79+E80+E81+E82+E83+E84","v":{"v":20.613333333333337,"d":"20.61"}},{"$f":"F79+F80+F81+F82+F83+F84","v":{"v":24.771666666666665,"d":"24.77"}},{"v":87.09500000000001,"d":"87.10"},{"v":654.3333333333333,"d":"654.33"},{"v":0.31433333333333335,"d":"0.31"},8.06,73.25,{"v":7.0633333333333335,"d":"7.06"},127.04,375.79,82.08,{"v":4.244666666666667,"d":"4.24"}]
[]
["таб 24/1996сб","5 день","Свекла отварная(дольками)с маслом",100,1.41,6.01,8.26,92.8,0.02,6.65,0,2.7,35.46,40.63,20.7,1.32]
["478/2004сб шк",null,"Запеканка картофельная с мясом и маслом","240/5",12.6,13,9.2,204,0.213,35.556,20,5.026,27.951,109.806,41.551,1.7]
["686/2204 сб шк",null,"Чай с сахаром и лимоном","200/15/7",0.2,0.1,13.9,57,0,1.12,0,0.01,2.86,1.34,0.73,0.08]
[null,null,"Хлеб белый 1 сорт",30,{"v":2.28,"d":"2.3"},0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                   итого:",null,{"$f":"E87+E88+E89+E90+E91","v":17.79},{"$f":"F87+F88+F89+F90+F91","v":{"v":19.549999999999997,"d":"19.55"}},53.12,{"v":459.8,"d":"459.80"},{"v":0.28600000000000003,"d":"0.29"},{"v":43.32599999999999,"d":"43.33"},{"v":20,"d":"20.00"},{"v":8.265999999999998,"d":"8.27"},{"v":76.971,"d":"76.97"},{"v":192.376,"d":"192.38"},{"v":73.481,"d":"73.48"},3.95]
[]
["20/2015","6 день","Салат \"Витаминный\"",100,{"v":0.12,"d":"0.120"},{"v":5.1,"d":"5.100"},11.17,90.1,0.03,16.86,0,0.2,33.48,29.35,16,0.98]
["243/2015дели",null,"Сосиски отварные",100,{"v":12,"d":"12.0"},7.6,16,180,0.3,0,0,0.5,33.4,182.8,19.78,2.4]
["511/2004 сб шк",null,"Рис отварной",180,{"v":4.404,"d":"4.40"},5.88,33.96,{"v":206.4,"d":"206.40"},{"v":0.054,"d":"0.05"},{"v":0,"d":"0.00"},{"v":47.879999999999995,"d":"47.88"},{"v":0.324,"d":"0.32"},5.94,98.82,{"v":32.4,"d":"32.40"},{"v":0.648,"d":"0.65"}]
["685/2004 сб шк",null,"Чай с сахаром","200/15",0.2,0,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                    итого:",null,{"$f":"E94+E95+E96+E97+E98+E99","v":{"v":20.304000000000002,"d":"20.30"}},{"$f":"F94+F95+F96+F97+F98+F99","v":{"v":19.019999999999996,"d":"19.02"}},96.59,{"v":638.5,"d":"638.50"},{"v":0.44499999999999995,"d":"0.45"},20.61,{"v":47.879999999999995,"d":"47.88"},{"v":1.629,"d":"1.63"},93.49,{"v":359.07000000000005,"d":"359.07"},85.18,{"v":5.074999999999999,"d":"5.08"}]